Welcome

Therapy is not about fixing what’s “wrong” with you. It’s about understanding what has shaped you, what you’re carrying now, and what you want to move toward. I take time to truly listen, helping you make sense of your experiences at your own pace while offering guidance and support along the way.

Together, we will work to:

• better understand patterns that may be holding you back

• build insight, confidence, and emotional resilience

• create meaningful and sustainable changes aligned with your values

• develop a deeper sense of self-trust and clarity

Whether you’re navigating anxiety, relationship challenges, life transitions, or simply a desire to feel more grounded and fulfilled, therapy can be a space to reconnect with yourself and explore what’s possible.

Moving Forward with Intention

Change doesn’t have to feel overwhelming or rushed. I believe in a thoughtful, collaborative approach — one that honors your readiness, your strengths, and your unique story. My role is to walk alongside you with warmth and steadiness as you work toward the life and relationships you want to build.